Twisting sit ups on decline bench | Abs routine Irvin Koszewski

Abs exercise routine

Abs exercise routine

Twisting sit ups on decline bench

Abs routine Irvin Koszewski

Performed in the same manner as the regular sit-up except that, at the half-way mark, you side, then lower your body and with the next rep twist to the other side. 2 sets of 15-25 reps.

twisting sit ups on decline bench