Berries and hemp seeds, healthy and delicious snack
Did you know that hemp seeds are a great supplement for anyone who leads a healthy lifestyle?
half a cup of raspberries
half a cup of blueberries
1 tablespoon peeled hemp seed
Carefully mix raspberries and blueberries and sprinkle them over hulled hemp seeds.
Bilberry – contains a lot of nutrients and antioxidants, helps improve coordination and balance, relieves inflammation.
Raspberries – contain a lot of vitamin A, helps to better form, has a laxative effect, helps with anxiety and balances hormones.
Hulled hemp seeds – are one of the best sources of protein, also contain omega 3-6-9 fatty acids; they are a great supplement for anyone who leads a healthy lifestyle.