Mike Chang Motivation | Inspirational Workout Video Muscles don’t grow until they tear! How do you motivate yourself when you just don’t want to get up in the morning? Have a hard time convincing yourself to get off the couch? This video I helped film with Mike Chang will give you that boost!
Raw Power When my body “shouts” stop, my mind “Screams” never.
I Would Rather Say “I did it” than I Gave Up
IT’S TOO EARLY. I WAS UP LATE. I HAD A LONG WEEK. I’M TOO TIRED. I CAN DO IT!!!
Our Greatest WEAKNESS Lies in giving up. -Thomas A. Edison
“Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius – and a lot of courage to move in the opposite direction.” – E. F. Schumacher
Building muscle can be done in two steps: training with weights and eating extra food. When you exercise, your muscles are changing, later recovering and make you stronger, bigger and faster. When the body is recovering, it is in a state of anabolism. If you want to get more muscle, you need to avoid the […]