Road To Olympia | Jay Cutlers Leg training day | The Regimen

road to olympia legs traningRoad to Olympia | Jay Cutler training legs routine

Exercise Sets Reps
Lying Leg Curls 4 10
Seated Leg Curls 3 10
One Leg Curls 3 10
Stiff Legged Deads 3 10
Leg Extensions 2 10
Leg Press 4 10
Hack Squats 4 10
Front Squats 4 10
Lunges 3 10
Leg Extensions 4 10

Source of image @ Pinterest