Mike-Mentzer-method

Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

Lazar-angelov-motivation-awesome-quotes

Lazar Angelov Motivational Quote | Life Quotes

Lazar Angelov Motivational Quote | Life Quotes The best view comes after the hardest climb. Awesome bodybuilding motivational quote. Lazar … More

Leon-Brozovic

They gave him 14 days of life: He survived cancer and clinical death

They gave him 14 days of life: He survived cancer and clinical death Leon Brozovic (18) from Bjelovar Croatia 2012 … More

What do girls think about guys who skip leg day

What do girls think about guys who skip leg day? | Video

Widespread shoulders, strong arms, flat stomach with a “chiseled” muscles, it really are the most attractive attributes for which the … More

GUSTAVO BADELL Bodybuilding

GUSTAVO BADELL | Bodybuilding Motivation | VIDEO

GUSTAVO BADELL | Bodybuilding Motivation | VIDEO Debut season as IFBB Pro: 1998 German Grand Prix, the ninth place The … More

Charles Clairmonte Bodybuilding Motivation

Charles Clairmonte | Bodybuilding Motivation | VIDEO

Charles Clairmonte | Bodybuilding Motivation | VIDEO Debut season as IFBB Pro: 1992 The best placement of the Mr. Olympia … More

classic_physique

Classic Physique, the future of bodybuilding? | IFBB New York Pro

While some with sadness and sorrow in their eyes watching old photos of Frank Zane, Arnold Schwarzenegger, Franco Columbua and … More

Push-ups with a belt for resistance

Push-ups with a belt for resistance Push-ups are one of the most popular exercises with the weight of the upper … More

Michael Tavernier | The gym is my playground

Michael Tavernier | The gym is my playground 40-year-old Michael Tavernier, who for nearly a quarter-century gym sees as his … More

A few tips for a faster metabolism

A few tips for a faster metabolism

A few tips for a faster metabolism In your body there is a personal trainer that all the forces trying … More