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Arnold Schwarzenegger recommends consuming less meat

Arnold Schwarzenegger recommends consuming less meat Although it sounds paradoxical that the seven-time Mr. Olympia advised others that they throw … More

Mental strength Dr. Sean Richardson

Mental strength | Dr. Sean Richardson

Mental strength | Dr. Sean Richardson An interesting TED talk in 2012. This video will give you some basic information … More

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has … More

best-suplements-for-bodybuilders

The best supplements for strength for all athletes and bodybuilders

The best supplements for strength for all athletes and bodybuilders Whether your goal is to increase strength and muscle mass … More

Franco Columbu Wallpaper

Franco Columbu | Bodybuilding Wallpapers

Franco Columbu | Bodybuilding Wallpapers “Sardinian Strongman” (strong man from Sardinia) Italian who stood out from the competition in many … More

magnesium

What do we know about magnesium?

What do we know about magnesium? The body can not produce magnesium and must be taken daily with food. Research, … More

Tips for good condition | Lose your weight

Tips for good condition | Lose your weight If you get scared at the thought of exercise may be time … More