magnesium

What do we know about magnesium?

What do we know about magnesium? The body can not produce magnesium and must be taken daily with food. Research, … More

Tips for good condition | Lose your weight

Tips for good condition | Lose your weight If you get scared at the thought of exercise may be time … More

Top 10 Biggest Fitness Myths

1. Myth: It is possible to burn fat from a specific part of the body Exercise can reduce the overall … More