Dexter Jackson | Mr. Olympia 2016 We continue our series of articles about Mr. Olympia 2016. Bodybuilder which we will comment on and see what his chances in this competition, it is no less than Dexter Jackson. Dexter Jackson has won the same number of wins on the pro competitions as Ronnie Coleman, who was 8x Mr. […]
Instructor Sharath Jason Wilson is the founder and head coach of the Cave of Adullam Transformational Training Academy. He founded the academy of martial arts to boys and teenagers helped to cope with life’s problems, through learning the basic principles of martial arts. See what happens when one of his students have trouble passing the […]
Weightlifter Invents a New Type Of Bench Press: Say Goodbye to Your Spotter Kickass project for lifting max weight in bench without spotter
McGregor (MMA) sparring with 396 lbs actor from Game of Thrones Interesting “sparring” was held between the Irish Conor McGregor who is competing in the category of up to 145 lbs and Hafthora Julius Bjornsson Icelander (396 lbs), who became famous as the strongmen and also as an actor in the popular series Game Of […]
A few tips for a faster metabolism In your body there is a personal trainer that all the forces trying to spend the calories and fat. He is called metabolism and reflects everything that your body is working. A fast metabolism means more calories burned. The more calories you burn, the easier it is to […]
The best supplements for strength for all athletes and bodybuilders Whether your goal is to increase strength and muscle mass in this article we have chosen 8 supplements that will help you with that. If you are a serious athlete, then you’ve probably heard that you supplements can help you improve your performance and get […]
Bodybuilding Motivational Quotes | Arnold Quotes Every morning you have 2 choices: continue to sleep with your dreams or wake up and chase them. http://awesome-body.info
Arnold Schwarzenegger Workout Quotes Progressive resistance If you want to continue to progress with your workouts and strength levels, you must continually add weight to the bar — it really is that simple.