coconut-oil-coffe

Coffee with coconut oil as a pre-workout

Coffee with coconut oil as a pre-workout Maybe you’re not a fan of coffee, or simply do not drink regularly, … More

Mike-Mentzer-method

Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

Dwayne-Johnson-motivational-words

Dwayne Johnson discovered what motivates him to exercise even when it is too difficult

Dwayne Johnson discovered what motivates him to exercise even when it is too difficult The famous actor and professional wrestler … More

you-just-need-motivation-bodybuilding-quotes

You just need yourself and motivation | Bodybuilding Quotes

You just need yourself and motivation | Bodybuilding Quotes YOU DON’T NEED: A FANCY GYM, NIKES OR NEW SWEATPANTS TO … More

The first fitness equipment in the world | Old School Bodybuilding

The first fitness equipment in the world | Old School Bodybuilding The first fitness equipment in the world was invented … More

Lack In Talent Can Be Made Up With Desire, Hustle And Giving 110% All The Time

Quotes Will Inspire Success In 2016 | Motivational Quotes

Quotes Will Inspire Success In 2016 | Motivational Quotes If you feel a lack of motivation this is a great … More

Time for Exercise | Bodybuilding motivational quotes

Time for Exercise | Bodybuilding motivational quotes Those who think they have not time for bodily exercise will sooner or … More

Push-ups with a belt for resistance

Push-ups with a belt for resistance Push-ups are one of the most popular exercises with the weight of the upper … More

Michael Tavernier | The gym is my playground

Michael Tavernier | The gym is my playground 40-year-old Michael Tavernier, who for nearly a quarter-century gym sees as his … More