One hundred years of fitness in one hundred seconds We are happy that we live in a time where the many different types of exercise have the opportunity to choose the one that best suits us – be it running, swimming, fitness, gym … Exercise is not only a product of the modern age, but […]
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The first fitness equipment in the world | Old School Bodybuilding The first fitness equipment in the world was invented by Dr. Gustav Zander in 1892. Fitness was part of the daily lives of people not only today but also in the past, as evidenced we have black-and-white photos of the first fitness devices. We […]