coconut-oil-coffe

Coffee with coconut oil as a pre-workout

Coffee with coconut oil as a pre-workout Maybe you’re not a fan of coffee, or simply do not drink regularly, … More

Mike-Mentzer-method

Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

Kai-Greene-Mr-Olympia-2016

Kai Greene | Mr. Olympia 2016

Kai Greene | Mr. Olympia 2016 Although Kai Greene, according to current knowledge, will not appear on Mr. Olympia 2016, … More

kevin-levrone-2016-mr-olympia

Kevin Levrone | Mr. Olympia 2016

Kevin Levrone | Mr. Olympia 2016 As you can see in the title, which is exactly the topic. We’ll tell … More

Sergi-Constance-motivational-quotes

I Never Lose | Sergi Constance Motivational Quotes

I Never Lose | Sergi Constance Motivational Quotes I NEVER LOSE. EITHER I WIN OR LEARN FROM IT. Awesome bodybuilding … More

Mental strength Dr. Sean Richardson

Mental strength | Dr. Sean Richardson

Mental strength | Dr. Sean Richardson An interesting TED talk in 2012. This video will give you some basic information … More

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has … More

oldest-women-bodybuilder

Oldest woman bodybuilder in the world is a grandmother who has 80 years

Oldest woman bodybuilder in the world is a grandmother who has 80 years Have you ever felt too old to … More

Leon-Brozovic

They gave him 14 days of life: He survived cancer and clinical death

They gave him 14 days of life: He survived cancer and clinical death Leon Brozovic (18) from Bjelovar Croatia 2012 … More