Innovative bench version | No need for Spotter We know that if we want to build muscle strength and sometimes we have to push to the maximum limits of our bodies. Some exercises allow you to do them completely safe and at the same time you go to failure, however, some exercise is not the […]
Push Yourself | bodybuilding motivational quotes Push yourself because, no one else is going to do it for you http://awesome-body.info
Bench Press tips to lift more | Fitness and Bodybuilding Expert These 4 powerful little mental “tricks” could help you add an immediate 20% more to your bench press and break a new personal record! Bench press power tip 1: Focus on your body…not the bar! When you’re benching, try to actually push your body away from […]
When doing pushups, Simon Ata also applauds. But it works differently than the other powerful people he applauds behind. But that’s only part of his amazing stunts.
Push harder | Motivation Quote Don’t stop push harder keep going
Push yourself to the limits You will never know your limits unless you push yourself to them