Mike-Mentzer-method

Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

oldest-women-bodybuilder

Oldest woman bodybuilder in the world is a grandmother who has 80 years

Oldest woman bodybuilder in the world is a grandmother who has 80 years Have you ever felt too old to … More

GUSTAVO BADELL Bodybuilding

GUSTAVO BADELL | Bodybuilding Motivation | VIDEO

GUSTAVO BADELL | Bodybuilding Motivation | VIDEO Debut season as IFBB Pro: 1998 German Grand Prix, the ninth place The … More

The new world record in the squat – 475 kg (1047 lbs) | Russian powerlifter Andrey Malanichev

The new world record in the squat – 475 kg (1047 lbs) | Russian powerlifter Andrey Malanichev Andrey Malanichev (born … More