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Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

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Kai Greene | Mr. Olympia 2016

Kai Greene | Mr. Olympia 2016 Although Kai Greene, according to current knowledge, will not appear on Mr. Olympia 2016, … More

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Kevin Levrone | Mr. Olympia 2016

Kevin Levrone | Mr. Olympia 2016 As you can see in the title, which is exactly the topic. We’ll tell … More

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Mr. Olympia 2016 | Who could be the winner?

Mr. Olympia 2016 | Who could be the winner? This will definitely be one of the most interesting Mr. Olympia … More

Mental strength Dr. Sean Richardson

Mental strength | Dr. Sean Richardson

Mental strength | Dr. Sean Richardson An interesting TED talk in 2012. This video will give you some basic information … More

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has … More

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Dwayne Johnson discovered what motivates him to exercise even when it is too difficult

Dwayne Johnson discovered what motivates him to exercise even when it is too difficult The famous actor and professional wrestler … More

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Classic Physique, the future of bodybuilding? | IFBB New York Pro

While some with sadness and sorrow in their eyes watching old photos of Frank Zane, Arnold Schwarzenegger, Franco Columbua and … More

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Correct Your Mind Motivation | Life Quotes

Correct Your Mind Motivation | Life Quotes If you correct your mind, the rest of your life will fall into … More

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Arnold Schwarzenegger Rest Day | Funny Bodybuilding Quotes

Arnold Schwarzenegger Rest Day | Funny Bodybuilding Quotes What do you mean no gym today? Funny Arnold Schwarzenegger rest day … More