Mike-Mentzer-method

Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

Lack In Talent Can Be Made Up With Desire, Hustle And Giving 110% All The Time

Quotes Will Inspire Success In 2016 | Motivational Quotes

Quotes Will Inspire Success In 2016 | Motivational Quotes If you feel a lack of motivation this is a great … More

Uncrowned kings of bodybuilding

Uncrowned kings of bodybuilding We all know the great thirteen that prides itself with Sandow statuette as the supreme award … More

Awesome playlist for the best motivation and training

Awesome playlist for the best motivation and training We are used to a great soundtrack from the series Fast & … More

Mark Dugdale Motivation | Set short-terms goals for long-term dreams

Mark Dugdale Motivation | Set short-terms goals for long-term dreams American IFBB Professional Bodybuilder Set short-terms goals that feed your … More