Tag Archives: shape

Uncrowned kings of bodybuilding

Uncrowned kings of bodybuilding

Uncrowned kings of bodybuilding We all know the great thirteen that prides itself with Sandow statuette as the supreme award of professional bodybuilding. But attention should be paid to those that have never reached the glory, but they should have … 1st Kevin Levrone The Maryland Muscle Machine’s icon of his time. Described as a […]

All you need to know about CrossFit

All you need to know about CrossFit

All you need to know about CrossFit Crossfit is the principle of circuit training in which is allowed to use all the possible exercise: running, working with equipment, working with weights, medicine balls. CrossFit programs are used to increase strength and endurance. Trainings are intensive and diverse, and there are a number of different combinations […]