Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has … More

What do girls think about guys who skip leg day

What do girls think about guys who skip leg day? | Video

Widespread shoulders, strong arms, flat stomach with a “chiseled” muscles, it really are the most attractive attributes for which the … More

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Squats | Motivation | Bodybuilding Quotes

Squats | Motivation | Bodybuilding Quotes When you have one of those days when you feel a big weight on … More

Uncrowned kings of bodybuilding

Uncrowned kings of bodybuilding We all know the great thirteen that prides itself with Sandow statuette as the supreme award … More

Innovative bench version | No need for Spotter

Innovative bench version | No need for Spotter We know that if we want to build muscle strength and sometimes … More