Five benefits of the most popular fruit in the world | bananas Although it is a fruit that grows strictly in the tropics, there is hardly any part of the planet where bananas are not valid for the most popular fruit. There are a number of reasons, but they are much more than just taste […]
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What happens to the body after stopping drinking coffee? Coffee as a favorite drink, because of its wealth of famous substances caffeine, is a powerful tool for the management of some internal processes in the organism. Many people for various reasons choose to stop her drinking, and very quickly start to feel the full range […]
What do we know about magnesium? The body can not produce magnesium and must be taken daily with food. Research, however, suggests that the supply of magnesium is often not sufficient. In the body of an adult man, the average weight of about 70 kg, is about 20 grams of magnesium, of which about 65% […]
Improper diet prevents reduction of pounds and lead to weight gain . There are some , but not much obvious factors that severely affect the thickness . We bring you their list . Stress Stress causes an increase in levels of cortisol , a hormone that is essential to maintain biochemical balance . Increase its […]
Awesome gym quotes Take your daily stress to the gym AND LEAVE IT THERE. turn a negative into fuel for a positive USE IT AS MOTIVATION. take it out on heavy inanimate objects GO HOME HAPPY. Awesome gym quotes | Take your stress to the gym and leave it there!!!