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Shawn Rhoden | Mr. Olympia 2016

Shawn Rhoden | Mr. Olympia 2016 For those who do not know Shawn Rhoden had a very difficult road to … More

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Kevin Levrone | Mr. Olympia 2016

Kevin Levrone | Mr. Olympia 2016 As you can see in the title, which is exactly the topic. We’ll tell … More

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Mr. Olympia 2016 | Who could be the winner?

Mr. Olympia 2016 | Who could be the winner? This will definitely be one of the most interesting Mr. Olympia … More

What do girls think about guys who skip leg day

What do girls think about guys who skip leg day? | Video

Widespread shoulders, strong arms, flat stomach with a “chiseled” muscles, it really are the most attractive attributes for which the … More

A few tips for a faster metabolism

A few tips for a faster metabolism

A few tips for a faster metabolism In your body there is a personal trainer that all the forces trying … More

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How to have a healthy diet with a small budget

How to have a healthy diet with a small budget Many people think that it is increasingly difficult to keep … More

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Eat for weight and size | Do not blame your training program or genetics

Eat for weight and size | Do not blame your training program or genetics Many trainees usually blame their training … More