coconut-oil-coffe

Coffee with coconut oil as a pre-workout

Coffee with coconut oil as a pre-workout Maybe you’re not a fan of coffee, or simply do not drink regularly, … More

Mike-Mentzer-method

Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

Push-ups with a belt for resistance

Push-ups with a belt for resistance Push-ups are one of the most popular exercises with the weight of the upper … More

Kai Greene Motivation Poster

Kai Greene Motivation | Bodybuilding wallpapers

Kai Greene Motivation | Bodybuilding wallpapers REMEMBER THAT LIFE IS FULL OF UPS AND DOWNS. WITHOUT THE DOWNS, THE UPS … More

You must see this: When an incredibly strong body performs amazing stunts

When doing pushups, Simon Ata also applauds. But it works differently than the other powerful people he applauds behind. But … More