martial arts instructor encourages boys

See how martial arts instructor encourages boys to break the emotional barrier

Instructor Sharath Jason Wilson is the founder and head coach of the Cave of Adullam Transformational Training Academy. He founded … More

Mental strength Dr. Sean Richardson

Mental strength | Dr. Sean Richardson

Mental strength | Dr. Sean Richardson An interesting TED talk in 2012. This video will give you some basic information … More

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching

Correct your posture with this simple and practical stretching Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has … More

What do girls think about guys who skip leg day

What do girls think about guys who skip leg day? | Video

Widespread shoulders, strong arms, flat stomach with a “chiseled” muscles, it really are the most attractive attributes for which the … More

phil heath offseason

Mr. Olympia Phil Heath | before the season 2016 | VIDEO

Mr. Olympia Phil Heath | before the season 2016 | VIDEO How has this option as a contestant comes only … More

GUSTAVO BADELL Bodybuilding

GUSTAVO BADELL | Bodybuilding Motivation | VIDEO

GUSTAVO BADELL | Bodybuilding Motivation | VIDEO Debut season as IFBB Pro: 1998 German Grand Prix, the ninth place The … More

Charles Clairmonte Bodybuilding Motivation

Charles Clairmonte | Bodybuilding Motivation | VIDEO

Charles Clairmonte | Bodybuilding Motivation | VIDEO Debut season as IFBB Pro: 1992 The best placement of the Mr. Olympia … More

2016-arnold-classic-winners

Kai Greene | Why I will never be a weightlifter?

  One of the most suitable person on the planet to provide advice and comments on sport for which he … More