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Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

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Lifting Motivation | Bodybuilding Quotes

Lifting Motivation | Bodybuilding Quotes Weights don’t lift themselves. Awesome bodybuilding motivational quote. http://awesome-body.info

build huge muscles Rene Campbell

She explained what prompted her to build huge muscles | Rene Campbell

She explained what prompted her to build huge muscles | Rene Campbell “For me, going to the gym is a … More

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Mr. Olympia Phil Heath | before the season 2016 | VIDEO

Mr. Olympia Phil Heath | before the season 2016 | VIDEO How has this option as a contestant comes only … More

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Classic Physique, the future of bodybuilding? | IFBB New York Pro

While some with sadness and sorrow in their eyes watching old photos of Frank Zane, Arnold Schwarzenegger, Franco Columbua and … More

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Kai Greene | Why I will never be a weightlifter?

  One of the most suitable person on the planet to provide advice and comments on sport for which he … More

Only positive things | Facebook Covers | Bodybuilding Quotes

Only positive things | Facebook Covers | Bodybuilding Quotes Eat clean. Lift weights. Do cardio. Get enough sleep. Stay positive. … More

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Squats | Motivation | Bodybuilding Quotes

Squats | Motivation | Bodybuilding Quotes When you have one of those days when you feel a big weight on … More

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Big Weights | Legs Quotes | Bodybuilding motivation

Big Weights | Legs Quotes | Bodybuilding motivation LIFT the biggest weight with YOUR LEGS and your heviest burden on … More